Do you floss regularly? Flossing is one of the most important aspects of proper dental hygiene and the best way to prevent various problems, including cavities. The day after Thanksgiving is celebrated as the National Flossing Day, and it’s a marvelous opportunity to focus on dental health and this important part of everyday routine to keep our teeth and gums healthy.
When did it all start?
The story of the National Flossing Day started in 2000 when it was created by the National Flossing Council to remind people about the importance of looking after their teeth. It seems suitable to observe National Flossing Day after Thanksgiving considering the fact we eat too much and don’t really pay attention to our teeth during this day.
How to observe national flossing day?
The whole point of this day is to acknowledge that while we indulge in all sorts of food on Thanksgiving, we should still pay attention to dental hygiene. The best way to observe National Flossing Day is to spread the word on social media using the appropriate hashtag and remind others about the significance of flossing. And, of course, you should make sure to floss regularly.
Why is flossing important anyway?
The importance of flossing is often underestimated. Flossing helps you get rid of bacteria, food particles, and basically everything else that toothbrush doesn’t remove or can’t reach. As a result, it contributes to a clean mouth that is free from bacteria and acids, which would otherwise destroy gums and teeth.
Thanksgiving is not an exception
Don’t let all the food on Thanksgiving Day make you lazy. You should still floss to expel the food that got lodged between your teeth and to keep your pearly whites clean even when you’re on holiday. To learn more about flossing or to check whether your flossing routine is giving the best results, you can schedule an appointment and let the dental team check it out.